National Climbing Trainer Course complete!

The path to be a National Climbing Trainer is long, and involves five different course stages over many years. Beginning of March it finally was over. Congratulations to all my friends (Anna, Katha, Kili, Angy, Heiko, Armin, Markus, Martin, Andy, Mark…) who passed the national climbing trainer course!

Fontainebleau 2013

The end of 2012 was really busy for me. Beside my existing two Pilates and one Yoga course I took on four more Yoga courses which filled all my time in the evenings. However through that I gained a lot of flexibility and body control and I started to recovered better between training sessions. However in February I was happy to have a week off for our yearly trainings camp in Fontainebleau. Unfortunately the weather was really bad, we basically only climbed 1 ½ days outside the rest of the time we spent training indoors. However it was still a great trip. Check out the video Lu made…

http://www.youtube.com/watch?v=-9SgQFhpl1s